Matthew Williams, Jason Tovey and Gareth Dare scored tries with Tovey adding a conversion and penalty. Daniel Newton kicked a first half penalty for the Scarlets whilst wing Matthew Lemon scored two second half tries. Blues South confirmed their place at the top of the table with a 16-10 win over Blues North at Abercynon. Gareth Price and Lee Collier scored for Blues South with two penalties from James Thomas. Blues North scored two tries courtesy of Gavin Lucas. Blues South fielded 7 replacements due to forthcoming international duty. It will now come down to the final round with Ospreys taking on the Scarlets at Ammanford RFC on April 19 to decide the other finalist.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.