Matthew Williams, Jason Tovey and Gareth Dare scored tries with Tovey adding a conversion and penalty. Daniel Newton kicked a first half penalty for the Scarlets whilst wing Matthew Lemon scored two second half tries. Blues South confirmed their place at the top of the table with a 16-10 win over Blues North at Abercynon. Gareth Price and Lee Collier scored for Blues South with two penalties from James Thomas. Blues North scored two tries courtesy of Gavin Lucas. Blues South fielded 7 replacements due to forthcoming international duty. It will now come down to the final round with Ospreys taking on the Scarlets at Ammanford RFC on April 19 to decide the other finalist.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.