Under 19Wales 37, Ireland 6 The Welsh boys warmed-up for their trip to the IRB Under 19 World Cup in Durban next month with a six try thumping of the Irish. This was the side's fifth game ahead of their daunting opening challenge against New Zealand in South Africa and it was just the boost they needed. With victories over Scotland, Italy and Ireland, and defeats at the hands of England and France, the side will need to step up a gear on the world stage. The Irish had been beaten 47-6 by England the previous weekend and conceded a first minute try to Cardiff wing Nick Gill. Two tries by hooker Ken Owens, of Carmathen Athletic, enabled Wales to lead 22-6 at the break. Outside half Gareth Williams-Davies converted two and kicked a penalty. After the break Owens completed his hat-trick and Neath Atheltic centre Jon Spratt and Carmarthen Quins flanker Stuart Phillips rounded off proceedings with a two try flourish in the closing stages. All the Irish could muster were two penalties from full back Rob Kearney.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers