Under 19Wales 37, Ireland 6 The Welsh boys warmed-up for their trip to the IRB Under 19 World Cup in Durban next month with a six try thumping of the Irish. This was the side's fifth game ahead of their daunting opening challenge against New Zealand in South Africa and it was just the boost they needed. With victories over Scotland, Italy and Ireland, and defeats at the hands of England and France, the side will need to step up a gear on the world stage. The Irish had been beaten 47-6 by England the previous weekend and conceded a first minute try to Cardiff wing Nick Gill. Two tries by hooker Ken Owens, of Carmathen Athletic, enabled Wales to lead 22-6 at the break. Outside half Gareth Williams-Davies converted two and kicked a penalty. After the break Owens completed his hat-trick and Neath Atheltic centre Jon Spratt and Carmarthen Quins flanker Stuart Phillips rounded off proceedings with a two try flourish in the closing stages. All the Irish could muster were two penalties from full back Rob Kearney.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.