After the surprises thrown up by Glasgow Warriors and Border Reivers in week three of the Celtic League, round four promises to be just as exciting with league leaders Ulster travelling to the Dragons on Saturday, looking for a third straight win of the season. However, the Ulstermen have never won at Rodney Parade and with the Dragons looking to bounce back from consecutive defeats, their first home game of the season promises to be a great contest.
Should Ulster slip up Edinburgh Gunners, who lost to the leaders last Friday, could go top if they can overcome the Ospreys at Murrayfield on Sunday. For their part the Ospreys will be looking for a happier trip north than last weekend when they lost to the Reivers; they have never lost to the Gunners in the Celtic League.
The round kicks off, however, with last weekend's shock losers, Munster, at home to the Scarlets. That game has been switched to Cork after vandalism left Munster's Thomond Park ground in Limerick unplayable.
Despite their win over the Ospreys the Reivers are still only a point away from bottom side Connacht, and will hope that a first ever away win in the Celtic League will put some space between themselves and bottom place.
Saturday also sees Blues travel to Glasgow Warriors who will be buoyed by their win over Munster. The form book suggests a Warriors win with the Blues having only taken the points once in their last seven visits to Scotland.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.