Having finished third in their Pool on Day 1, losing to World Cup holders Fiji and No 4 ranked Samoa before beating Tunisia, Richie Pugh's side swept all before them in the third tier competition on Day 2.
Playing infront of a packed house fo 30,000, Pugh's men comfortably accounted for the Arabian Gulf in the Bowl quarter final, 24-7, before powerign past Scotland 19-0 in the semi-final. That left a final shoot-out against Canada.
This game was a much closer affair and the game was deadlocked at a try apiece for a long period. Then Ospreys wing Aled Brew broke clear to score the decisive score and Wales went on to win the final 19-5 and pick up their third Bowl title.
Wales' successful return to the sevens arena meant they picked up two IRB World Series points and Ospreys outside half James Hook ended the tournament as the highest scorer with 53. That put him one point clear of England's Ben Gollings and three ahead of Man of the Tournament, Tom Varndell. In addition, Wales scored 20 tries in their six games - the fourth best tally in the tournament.
It was Varndell, the Leicester Tigers wing, who spearheaded England to a successful defence of their Dubai title as they took the top trophy with a thrilling 28-26 over world champions Fiji. New Zealand, who were beaten by Fiji in the quarter-finals, went on to beat France 19-7 in the final of the Plate competition.
the IRB World Series now moves on South Africa, where the teams will play in the George Sevens next weekend.
Wales Sevens squad in Dubai: James Merriman (Gloucester Rugby), Richie Pugh (Ospreys, captain), Gareth Baber (Newport Gwent Dragons), Jonny Vaughton (Ospreys), James Hook (Ospreys), Jonathan Edwards (Llanelli Scarlets), Rhys Oakley (Newport Gwent Dragons), Rhodri McAtee (Penzance), Aled Brew (Ospreys), Tal Selley (Llanelli Scarlets), Wayne Evans (Cardiff Blues), Chris Davies (Newport Gwent Dragons).
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event