Jonah Lomu will make his home debut for Cardiff Blues this Saturday after being named to start Saturday's Heineken Cup tie against Ghial Calvisano.
The former All Black wing played his first competitive game of rugby for more than two years last weekend when he lasted an hour of the Blues' 25-10 in Italy last weekend.
Now he will start for the first time at the Arms Park which is expected to be a sell-out for the return match against the Italians.
"I was very happy to get through that hour after so long out of the game," said Lomu. "I felt fine the day after the game and now I just want to build on that and start really contributing to the team. I'm lucky to be surrounded by a lot of good guys and great players."
Saturday's game at the Arms Park is predicted to be a sell-out with the Blues also pushing hard for a place in the quarter-finals.
Coach Dai Young has made three changes to the side that won in Calvisano with British Lion prop Gethin Jenkins starts his first game of the season after coming off the bench last week following a shoulder operation.
Wales centre Jamie Robinson replaces Tristan Davies and wing Craig Morgan also returns for try scorer Chris Czekaj.
Young said; "It was a very tough call for those changes but we have got a lot of games coming up and it's important to give everyone in the squad some game time and the opportunity to put forward their case."
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.