Lomu sent a message to the Blues fans that was transmitted on loudspeakers around the Arms Park at halftime of Friday night's game against Munster. The giant All Black said he was recovering well from a shoulder injury and can't wait to stake at starting against London Irish in the Powergen Cup on December 3rd.
That was music to the ears for the miserable home faithful who watched the Blues lose 18-16 to Munster - their fourth defeat in their past five games. Lomu said: "I want to tell everyone at Cardiff Blues it's a great privilege and honour for me to join the club.
"I'm looking forward to it and I hope to bring something to the team hope to be a great start kick start my career again.
"The shoulder is good and now I'm sick of running around the training pitch. I can't wait to get a feel for the team and get stuck in to things. The good thing is that we all speak the same language."
Lomu arrives in Cardiff next week but the Blues will not play until after the autumn Test series. That will give coach Dai Young some time to find out what's going wrong after losing more ground in the Celtic League. Lee Thomas booted three penalties and converted Marc Stcherbina's first try for the region but it was not enough to beat table-toppers Munster.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.