Lomu sent a message to the Blues fans that was transmitted on loudspeakers around the Arms Park at halftime of Friday night's game against Munster. The giant All Black said he was recovering well from a shoulder injury and can't wait to stake at starting against London Irish in the Powergen Cup on December 3rd.
That was music to the ears for the miserable home faithful who watched the Blues lose 18-16 to Munster - their fourth defeat in their past five games. Lomu said: "I want to tell everyone at Cardiff Blues it's a great privilege and honour for me to join the club.
"I'm looking forward to it and I hope to bring something to the team hope to be a great start kick start my career again.
"The shoulder is good and now I'm sick of running around the training pitch. I can't wait to get a feel for the team and get stuck in to things. The good thing is that we all speak the same language."
Lomu arrives in Cardiff next week but the Blues will not play until after the autumn Test series. That will give coach Dai Young some time to find out what's going wrong after losing more ground in the Celtic League. Lee Thomas booted three penalties and converted Marc Stcherbina's first try for the region but it was not enough to beat table-toppers Munster.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.