Umaga, who led New Zealand to a one-sided Test series victory over the British Lions in the summer and a Tri-Nations title win two months later, said the prospect of a match against traditional rivals Wales at a sold-out Millennium Stadium was mouth-watering.
"I'm looking forward to the weekend - you can only train for so long!" he said. "I just want to lead well and be the player I have been in the past. I want to concentrate on being the best player in my position, because if you're the best player, you'll always get respect. If you look like you're playing just because you're the captain, you're in danger of losing the respect of the players."
Umaga is also looking forward to concentrating on rugby, rather than fielding questions about the incident that ended Lions captain Brian O'Driscoll's tour in the opening minute of the first Test in Christchurch.
"If I carried all that sort of stuff on my shoulders going into a game, I wouldn't be able to get out there," he said, referring to his involvement in the alleged spear tackle that wrecked O'Driscoll's shoulder. "There's a lot more peripheral stuff that you have to get used to. For 80 minutes, I get to put it aside and play rugby.
"You can't control these things and you just have to get on with it. That (O'Driscoll) incident has been dealt with - I don't want to help him sell his books any more."
Wales coach Mike Ruddock has been forced into several changes in his backline for Saturday, but Umaga is expecting more of the ball-running, exciting form that won a Six Nations Grand lam six months ago.
"I think Wales will look to move the ball, with the likes of Stephen Jones and Ceri Sweeney - both of whom I've played before. Out wide, they've got Mark Taylor to straighten the game.
"Hopefully, it will be a great game with a closed game and a dry track."
The Wales match is the first leg of a possible Grand Slam tour, and at the age of 32, Umaga is finding himself surrounded by players who weren't even born when New Zealand last achieved the feat in 1978. Of the starting lineup on Saturday, only Umaga and hooker Anton Oliver were walking when replacement Brian McKechnie kicked the All Blacks to a controversial win over Wales in Cardiff. Lock Chris Jack was six days old and winger Rico Gear was aged seven months.
"It will be an amazing year if the Grand Slam is completed, but it's already been an amazing year," Umaga said. "We're trying to educate the guys about the past, and it's good for them to know the history of the All Blacks."
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.