We reveal just who the Welsh regions will be facing in the pool stages of the Heineken Cup. We assess the difficulties facing the four sides, including a look at particularly tough draws for the Ospreys and the Scarlets.
We also bring you reaction from the excellent Welsh victory over Canada, including a comprehensive match report.
Nearly 40 players were involved in the first Wales Under 18 training session of the season. WRU National Performance Manager Gethin Watts is excited at the potential shown by the group and expects the Regional Under 18 Championship to hone their skills even further.