Ryan Jones was left pinching himself last night as he prepared to take part in his first training session with the Lions.
Jones arrived in Christchurch on Sunday after being called up as cover for the injured Scottish No.8 Simon Taylor, who has since been ruled out of the rest of the tour. For the Ospreys flanker / No.8, his late inclusion in the Lions party rounds off the most incredible year of his life.
Having kicked off last summer out of work after the Warriors folded, Jones was then snapped up by the Ospreys. Ten months later he finds himself in a Lions squad having won the Celtic League with his region and the RBS Six Nations, Triple Crown and Grand Slam with Wales.
"I find it difficult to stop smiling," said Jones. "It has been an amazing year with the Ospreys and Wales and this just rounds it off. I am still wondering when it will all sink in, but for the time being I am just trying to concentrate on helping the Lions out here."
Jones was due to play for Wales against Canada in Toronto on Saturday night, but was withdrawn from that game and popped on an eighteen hour flight to Auckland when the call came.
"It came right out of the blue, but it was a great feeling when Alan Phillips told me the news," added Jones. "I managed to watch a re-run of the Wales game on television here yesterday morning and I was delighted for the boys that they finished off the tour in such style. Let's hope the Lions can do the same by winning the series out here."
Jones has no idea when he will get his chance, but it seems likely that he will play some part in next week's game against Southland in Invercargill.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.