Ryan Jones was left pinching himself last night as he prepared to take part in his first training session with the Lions.
Jones arrived in Christchurch on Sunday after being called up as cover for the injured Scottish No.8 Simon Taylor, who has since been ruled out of the rest of the tour. For the Ospreys flanker / No.8, his late inclusion in the Lions party rounds off the most incredible year of his life.
Having kicked off last summer out of work after the Warriors folded, Jones was then snapped up by the Ospreys. Ten months later he finds himself in a Lions squad having won the Celtic League with his region and the RBS Six Nations, Triple Crown and Grand Slam with Wales.
"I find it difficult to stop smiling," said Jones. "It has been an amazing year with the Ospreys and Wales and this just rounds it off. I am still wondering when it will all sink in, but for the time being I am just trying to concentrate on helping the Lions out here."
Jones was due to play for Wales against Canada in Toronto on Saturday night, but was withdrawn from that game and popped on an eighteen hour flight to Auckland when the call came.
"It came right out of the blue, but it was a great feeling when Alan Phillips told me the news," added Jones. "I managed to watch a re-run of the Wales game on television here yesterday morning and I was delighted for the boys that they finished off the tour in such style. Let's hope the Lions can do the same by winning the series out here."
Jones has no idea when he will get his chance, but it seems likely that he will play some part in next week's game against Southland in Invercargill.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.