Ryan Jones was left pinching himself last night as he prepared to take part in his first training session with the Lions.
Jones arrived in Christchurch on Sunday after being called up as cover for the injured Scottish No.8 Simon Taylor, who has since been ruled out of the rest of the tour. For the Ospreys flanker / No.8, his late inclusion in the Lions party rounds off the most incredible year of his life.
Having kicked off last summer out of work after the Warriors folded, Jones was then snapped up by the Ospreys. Ten months later he finds himself in a Lions squad having won the Celtic League with his region and the RBS Six Nations, Triple Crown and Grand Slam with Wales.
"I find it difficult to stop smiling," said Jones. "It has been an amazing year with the Ospreys and Wales and this just rounds it off. I am still wondering when it will all sink in, but for the time being I am just trying to concentrate on helping the Lions out here."
Jones was due to play for Wales against Canada in Toronto on Saturday night, but was withdrawn from that game and popped on an eighteen hour flight to Auckland when the call came.
"It came right out of the blue, but it was a great feeling when Alan Phillips told me the news," added Jones. "I managed to watch a re-run of the Wales game on television here yesterday morning and I was delighted for the boys that they finished off the tour in such style. Let's hope the Lions can do the same by winning the series out here."
Jones has no idea when he will get his chance, but it seems likely that he will play some part in next week's game against Southland in Invercargill.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.