Ryan Jones was left pinching himself last night as he prepared to take part in his first training session with the Lions.
Jones arrived in Christchurch on Sunday after being called up as cover for the injured Scottish No.8 Simon Taylor, who has since been ruled out of the rest of the tour. For the Ospreys flanker / No.8, his late inclusion in the Lions party rounds off the most incredible year of his life.
Having kicked off last summer out of work after the Warriors folded, Jones was then snapped up by the Ospreys. Ten months later he finds himself in a Lions squad having won the Celtic League with his region and the RBS Six Nations, Triple Crown and Grand Slam with Wales.
"I find it difficult to stop smiling," said Jones. "It has been an amazing year with the Ospreys and Wales and this just rounds it off. I am still wondering when it will all sink in, but for the time being I am just trying to concentrate on helping the Lions out here."
Jones was due to play for Wales against Canada in Toronto on Saturday night, but was withdrawn from that game and popped on an eighteen hour flight to Auckland when the call came.
"It came right out of the blue, but it was a great feeling when Alan Phillips told me the news," added Jones. "I managed to watch a re-run of the Wales game on television here yesterday morning and I was delighted for the boys that they finished off the tour in such style. Let's hope the Lions can do the same by winning the series out here."
Jones has no idea when he will get his chance, but it seems likely that he will play some part in next week's game against Southland in Invercargill.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series