After finding that their draw on December 4 was a point gained when the nearest clubs all lost, Maesteg pulled clear at the top by defeating closest rivals Glamorgan Wanderers 22-17 at Llynfi Road. A try-count of 3-1 told the story that only the 12 points from the boot of Mark Heywood had kept the Wanderers in the game.
Narberth fell to a shock 23-18 home defeat against Fleur de Lys as late tries by Brett Green and former Wales flanker Glen George turned the game. Llangennech moved to second, but only just made it at Blackwood by 11-6 and Whitland raced up the league after a 38-0 win at bottom club Brynmawr.
UWIC fly half Phil Dolman contributed 16 of the 36-0 win by the students over Bridgend Athletic and Brett Davey notched 13 as Beddau won at Tonmawr, while Builth Wells skipper Lyndon Hammonds notched a try in their 21-13 win at Carmarthen Athletic.
Newport Saracens not only defeated Rumney 22-0 in the East to share eight victories each with Ystrad Rhondda, who just held off Merthyr by 21-19. Former Wales Districts cap Darren Gregg landed five penalty goals and a conversion for the Saracens.
With Rumney and Abercynon losing, they were joined on 21 points by Llantwit Fardre, who defeated Risca 54-12, and Treherbert, who won 22-18 at Treorchy. Croesyceiliog gained a splendid 27-13 win over Abercynon and ran in our tries.
West leaders Waunarlwydd nearly went to sleep in the second half against a game Pencoed side, who finally lost 29-10. Cwmllynfell kept up their challenge by thrashing Kidwelly 37-12 and Felinfoel had a fine 27-26 win at Cwmavon.
Loughor not only took the lead in the West, but also retained their unbeaten record as they knocked Gorseinon from the top with a 16-7 success. Just as Loughor look strong in their group, so do Bargoed in the East and they recorded a 69-0 home win over bottom club Dinas Powys to gain their eleventh straight success this season.
It's still a dog-fight in the South-East as Mountain Ash and Rhydyfelin both won, but Rhydfelin have a game in hand and they were in good form to defeat a very game Pentyrch side by 58-27, while The Old Firm were 45-11 winners at Tylorstown.
There were shock galore in the South-West as leaders Bryncoch fell 11-10 at home to Skewen and both Vardre and Maesteg Quins also lost. Alltwen held off Vardre 26-3 and the Quins fell 19-18 away to Seven Sisters.
Fairwater took a further stride forward at the head of the South-East, finding after their 52-15 win at Pontyclun that Aberdare had lost their unbeaten record as they fell 19-16 to Llandaff North at Cardiff's Hailey Park pitch. Penarth kept up by beating Cowbridge 50-17 to record the double in the league, plus a win in the cup.
Amman Utd lead the West after turning back Cefneithin 24-6, but Neyland maintained their challenge with 27-7 success at Betws. In the North, the top match saw Llangefni win 12-10 at Colwyn Bay while Mold moved to second after beating Denigh 30-12.
Resolven and Tonna both won again in the South-West with the former leading by six points, though Tonna have two games in a hand. The East leadership of 24 points is shared by Crumlin (who defeated Chepstow 25-22), Pontllanfraith, Trinant and Monmouth, who lost 24-24 at Trinant. Pontllanfraith edged out Tredegar Ironsides by a try to nil.
It was all as you were in the East, where the top four clubs all won with Nantyglo having a five-point gap after winning 29-16 at Usk. Bala took their lead to nine points in the North after a 62-12 win at Rhos as Bethesda went down 30-11 at Wrexham.
Pembroke remain unbeaten after 11 wins in the West and are six points in front of Llangwm and New Dock Stars, whose meeting saw the latter gain a 8-7 away win.
South Wales Police ran up the days highest score as they thrashed Deri by 100-0 in the South-East with Justin Lott notching 35 points from a try hat-trick and ten conversions. Both Porth and Penallta were left without fixtures.
The 12-12 draw between Crynant and Glyncorrwg in the South-West let Abercrave in to take over at the top, after defeating Cefn Cribbwr 34-5.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event