Llanelli go to Llanharan for a Saturday evening game, which on form should go to the men in red, but coach Dennis John will be hoping that his fit, young side can snatch a rare win. A Llanelli victory can bring them level at the top on 42 points. However, Neath are already 24 tries ahead of the Scarlets.
Ebbw Vale will be trying to avoid passive scrums when they entertain Swansea with Jason Williams having last week become the first man to reach 3.000 league points in a career when his 16 against Carmarthen Quins took him to 3,003 while Byron Hayward, his club colleague, has already overhauled Neil Jenkins into second place.
Cross Keys return to action in a derby against Pontypool, while a rejuvenated Newbridge after coach Mike Watkins cracked the whip, travel to meet an Aberavon side that has won six successive matches under new coaches Kevin Hopkins and Mark ones, both former Wales teammates.
Carmarthen Quins, who have lost four of their last five outings, take on Pontypridd, who gained a good 36-22 win over Cardiff last Saturday and Bedwas look for only their second home win of the season as they entertain a slightly off-colour Llandovery.
In the final match, Newport face bottom club Caerphilly at Rodney Parade. Odds are very much on the third-placed Black and Ambers, but it was only a few seasons ago that they lost five successive matches to Caerphilly
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event