Welsh hookers Jonathan Humphreys and Mefin Davies have both been given a boost today after securing their futures for another season.
Former Wales skipper Humphreys will captain Bath this season while current No 2 Davies will today sign for Welsh Premiership part-timers Neath.
Davies is the last of the Celtic Warriors squad to find a new employer after the region was disbanded in the summer.The 31-year-old, first choice hooker for Wales on their recent tour to Argentina and South Africa, failed to win a contract with any of the four regional sides despite turning down a lucrative offer from Stade Francais.
Meanwhile Humphreys, 35, will carry on leading Bath having stepped in during England lock Danny Grewcock's international duty last season, and was also in charge in the Zurich Premiership final loss to Wasps at Twickenham.
The former Cardiff hooker will be assisted by vice-captains and England internationals Mike Tindall and Steve Borthwick.
'I'm looking forward to what promises to be an exciting season as standards across the Zurich Premiership increase year on year, while the Heineken Cup will be an immense challenge for us,' said Humphreys.
The Bath squad left yesterday (THU) for a two-match tour to South Africa. They play Berea Rovers on Monday, and Natal Sharks on Saturday week as a curtain-raiser to the Tri-Nations clash between South Africa and Australia in Durban.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.