Former Wales international Jason Jones-Hughes has lost his long fight against injury after being ordered to quit rugby once and for all.
The injury-prone centre underwent make or break surgery on his lower back in Ireland in a bid to save his career.
But the Australian-born Wales international has now been told by doctors to hang up his boots or risk crippling injury.
"Unfortunately I have been advised to retire from rugby on medical grounds, so it was obviously the best thing to do," said the 27-year-old.
"I have had a fair few injuries over the last few years so I know what they are all about, they are a reality of a contact sport like rugby where players' careers are becoming shorter and shorter. But it's still very disappointing when it comes to retiring."
Jones-Hughes, who runs a development company in Cardiff, spent last season at Munster after four years at Newport.
The former Wallaby Under-21 star switched allegiance to Wales when he was included in Graham Henry's squad for the 1999 World Cup.
He went on to earn just three caps for Wales, the last appearance coming against France in 2000, due to a catalogue of knee and ankle problems.
Meanwhile Munster have confirmed the signing of Neath-Swansea Ospreys centre James Storey as Jones-Hughes successor.
English-born Storey toured South Africa with Wales in 2002 but did not get capped.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.