Wales finished in fourth place in the Championships that were held in France
last week. After gaining their second win of the season against Ireland -
this time it was even more convincing - there was a second defeat to England in
successive months, but a superb effort almost stole the game against
Scotland, failing by just one point.
May 2. WALES 24 Ireland 7 (Castres); England 73 Italy 7;
May 2. Scotland 32 Sweden 0; France 24 Spain 5.
May 5. Semi-final: England 37 WALES 3 (Toulouse).
May 5. Semi-final: France 25 Scotland 6 (Toulouse).
May 5. Plate: Spain bt Sweden; Ireland 14 Italy 5.
May 8. Plate: Ireland 20 Spain 12; Italy v Sweden.
May 8. Final: France 8 England 6 (Toulouse).
May 8. 3rd place: Scotland 11 WALES 10 (Toulouse).
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.