Five North side Denbigh have been playing games away until their new dressing rooms were completed, but now they are ready and the side turned on the heat in their first game changing in their new surroundings.
Fly half Llion Edwards was outstanding with three tries and seven conversions and flanker Noel Spillane also scored three of the ten tries in a 64-10 win.
Bethesda received a setback when they were beaten 12-10 at Rhos; Colwyn Bay held on to win 8-7 at Machynlleth and Bangor defeated Llanidloes 38-12.
South West leaders Resolven beat Baglan 34-0 and Neath Athletic have now joined the clubs battling it out in the basement after slipping to a 29-10 defeat at high-flying Aberavon Green Stars.
West leaders Cefneithen were well beaten 16-0 at Crymych to throw the promotion race wide open. Pembroke's 24-3 win at Furnace and Pontyates 22-3 success against New Dock Stars closed up the gap at the top of this division.
Only three matches were played in South East with Cilfynydd improving their position after winning 24-20 at Ferndale while Llandaff North were impressive at Bridgend Sports, running out 39-0 winners.
The other match went to South Wales Police who beat Deri 27-12. Trinant kept ahead in East after their 17-6 victory over visitors Bettws. Machen stay in contention following a 14-3 success over Usk while Garndiffaith defeated Blaenavon 21-13.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
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The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.