Josh Lewsey - "the Welshman who got away" - says regional rugby is working in Wales.
The England and London Wasps fullback - whose mother is a Welsh speaker and was born in Cwmllynfell - was on the receiving end of last Sunday's Heineken Cup loss to the Celtic Warriors, and says the new-look regional system should get the credit.
"Welsh rugby has been through a torrid time recently," Lewsey said in a newspaper column.
"Some doubters questioned it at the time, but the positive performances of their national team in the World Cup, aligned with the competitive nature of Celtic Warriors, Llanelli Scarlets and The Dragons, clearly vindicates the changes.
"It's an unfortunate situation but a brave necessity in order to maintain the existence of the professional game."
Lewsey added: "Whole communities in Wales, along with the game in general, need Welsh rugby to be strong and it seems after a few fallow years that it certainly is where it's going.
"Yet from my point of view they can continue this renaissance once our game against Celtic Warriors finishes."
The return game in Pool Six takes place at the Brewery Field on Friday and Lewsey is looking forward to playing in front of a sellout 10,000-strong crowd.
"The result at the Causeway Stadium will make the re-match on Friday night mouth-watering prospect," Lewsey said. "Pool Six is the tightest of all, with three teams level top with 10points. Consequently, the next two away games are simply must-wins for us to progress."
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers