Llanharan fullback Marc Davies scored two more tries and a conversion as he helped unbeaten Llanharan to a 22-7 win over Beddau with hooker Richard Emms also crossing twice to take his tally to 10, while Davies now has 13 tries and 235 points. Gareth Hopkins crossed for a Beddau try and Rhys Jenkins converted.
Maesteg, also unbeaten, stay top after a 38-18 win over Glamorgan Wanderers, with tries by Karl Hocking (2), Kevin Baldwin, Grant Epton, Jason Riggs and hooker Gareth Thomas. Mark David converted three and Leighton Thomas one. The Wanderers finished with tries by Paul Collett, Adrian Evans and replacement
Geoff Hobbs with a penalty by Dan Jones.
Narberth ran in ten tries to crush Tredegar 69-7 with prop Fifi Faleta getting a brace and Simon Daniel kicking 19 points. Centre Elgan Vittle scored his 12th league try and prop Christian Gay crossed for Tredegar's lone try.
UWIC scored tries from Damien Campbell, Nathan Williams and lock Louis Tonkin in defeating Tondu 26-3. Gareth Morgan added 11 boots with the boot and fly half Wayne Butler kicked a Tondu penalty.
Bonymaen re-signed international full back Darril Williams from Aberavon and he helped beat Treorchy 31-5 as flanker Rob Duilio (2), Andrew Jacobs, Lyndon Johnson and Jason Massey went over. Anthony Evans (2) and Paul Warlow kicked conversions for Bonymaen and scrum half Lee Stone scored a late try for the
Jeremy Lloyd's five penalties failed to save Blackwood from a 20-15 loss at Carmarthen Athletic, for whom Julian Howells and Kevin Beynon scored tries with Howells kicking ten points.
Llangennech ran in seven tries with Mark Jones scoring one and kicking four conversions to defeat Rumney 43-7, for whom David Bartlett scored a consolation try and Carl Ford converted
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.