Llanharan fullback Marc Davies scored two more tries and a conversion as he helped unbeaten Llanharan to a 22-7 win over Beddau with hooker Richard Emms also crossing twice to take his tally to 10, while Davies now has 13 tries and 235 points. Gareth Hopkins crossed for a Beddau try and Rhys Jenkins converted.
Maesteg, also unbeaten, stay top after a 38-18 win over Glamorgan Wanderers, with tries by Karl Hocking (2), Kevin Baldwin, Grant Epton, Jason Riggs and hooker Gareth Thomas. Mark David converted three and Leighton Thomas one. The Wanderers finished with tries by Paul Collett, Adrian Evans and replacement
Geoff Hobbs with a penalty by Dan Jones.
Narberth ran in ten tries to crush Tredegar 69-7 with prop Fifi Faleta getting a brace and Simon Daniel kicking 19 points. Centre Elgan Vittle scored his 12th league try and prop Christian Gay crossed for Tredegar's lone try.
UWIC scored tries from Damien Campbell, Nathan Williams and lock Louis Tonkin in defeating Tondu 26-3. Gareth Morgan added 11 boots with the boot and fly half Wayne Butler kicked a Tondu penalty.
Bonymaen re-signed international full back Darril Williams from Aberavon and he helped beat Treorchy 31-5 as flanker Rob Duilio (2), Andrew Jacobs, Lyndon Johnson and Jason Massey went over. Anthony Evans (2) and Paul Warlow kicked conversions for Bonymaen and scrum half Lee Stone scored a late try for the
Jeremy Lloyd's five penalties failed to save Blackwood from a 20-15 loss at Carmarthen Athletic, for whom Julian Howells and Kevin Beynon scored tries with Howells kicking ten points.
Llangennech ran in seven tries with Mark Jones scoring one and kicking four conversions to defeat Rumney 43-7, for whom David Bartlett scored a consolation try and Carl Ford converted
With just a week to go before Wales kick off their Rugby Women's World Cup campaign against hosts France in Paris, head coach Rhys Edwards and flanker Sioned Harries are looking ahead to the tournament with optimism.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.