Llanharan fullback Marc Davies scored two more tries and a conversion as he helped unbeaten Llanharan to a 22-7 win over Beddau with hooker Richard Emms also crossing twice to take his tally to 10, while Davies now has 13 tries and 235 points. Gareth Hopkins crossed for a Beddau try and Rhys Jenkins converted.
Maesteg, also unbeaten, stay top after a 38-18 win over Glamorgan Wanderers, with tries by Karl Hocking (2), Kevin Baldwin, Grant Epton, Jason Riggs and hooker Gareth Thomas. Mark David converted three and Leighton Thomas one. The Wanderers finished with tries by Paul Collett, Adrian Evans and replacement
Geoff Hobbs with a penalty by Dan Jones.
Narberth ran in ten tries to crush Tredegar 69-7 with prop Fifi Faleta getting a brace and Simon Daniel kicking 19 points. Centre Elgan Vittle scored his 12th league try and prop Christian Gay crossed for Tredegar's lone try.
UWIC scored tries from Damien Campbell, Nathan Williams and lock Louis Tonkin in defeating Tondu 26-3. Gareth Morgan added 11 boots with the boot and fly half Wayne Butler kicked a Tondu penalty.
Bonymaen re-signed international full back Darril Williams from Aberavon and he helped beat Treorchy 31-5 as flanker Rob Duilio (2), Andrew Jacobs, Lyndon Johnson and Jason Massey went over. Anthony Evans (2) and Paul Warlow kicked conversions for Bonymaen and scrum half Lee Stone scored a late try for the
Jeremy Lloyd's five penalties failed to save Blackwood from a 20-15 loss at Carmarthen Athletic, for whom Julian Howells and Kevin Beynon scored tries with Howells kicking ten points.
Llangennech ran in seven tries with Mark Jones scoring one and kicking four conversions to defeat Rumney 43-7, for whom David Bartlett scored a consolation try and Carl Ford converted
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.