Martyn Williams will Captain the Wales side which heads to Dublin for Sunday's RBS Six Nations clash with Ireland at Lansdowne Road. Williams, one of Coach, Steve Hansens, four vice-captains, leads his country for the fifth time in his career with resident Captain, Tarbes back rower Colin Charvis, not risked for the trip after injuring his finger last weekend. Although the side is disappointed by the loss of Charvis it is boosted by the return to full fitness of Robin McBryde and Robert Sidoli.
McBryde and Sidoli missed out on selection for Wales's opening victory over Scotland last weekend due to injury and they return in place of Mefin Davies and Gareth Llewellyn.
Charvis is replaced in the back row by Ospreys flanker Jonathan Thomas and in the only other change to the side which beat Scotland 23-10, Iestyn Thomas joins the front row alongside fellow Scarlet McBryde at the expense of Ospreys prop Duncan Jones.
"Many people will be surprised by Duncan's omission but we can assure you its not a form issue, its for tactical reasons," said Hansen. "Duncan is fully aware of this and understands completely the reasoning behind it. He, along with other members of the squad who are free of injury, will play for their regions over the weekend and the full squad will come together again on Monday.
"It's disappointing to lose Colin who has been playing good Test rugby as well as growing into a strong leader. We have taken the decision which allows Colin's injury to be rectified once and for all, making him available for the rest of the tournament.
"We are very lucky that we have able replacements in Jonathan Thomas and Alix Popham from a playing point of view and Martyn Williams from a leadership perspective.
"It's now important that our designated lieutenants stand up and be counted in helping Martyn lead the side. We are looking forward to travelling to Dublin and playing a game of rugby we can all be proud of.
"Ireland will offer a different test for us than Scotland, but it is a test that we can go into with confidence because of the fact we have some runs on the scoreboard. Obviously we are very happy to have Rob and Sid back, the challenge for these two is to play up to and better than the high standards that were set by Mefin and Gareth last week."
WRU chief executive Martyn Phillips hosted the second meeting of the WRU Youth Board last weekend ahead of the Judgement Day IV regional double-header. Tthe board, made up of 15 under-21-year-olds from around Wales, heard presentations from head of participation Ryan Jones, policy and integrity manager Jeremy Rogers and national women's rugby manager Caroline Spanton, with Pro Rugby Wales CEO Mark Davies also on hand to hear the range of views aired.
Wales duo Rhun Williams and Liam Belcher, who makes a welcome return after five months of injury woe, look ahead to next month's World Rugby U20 Championship in Manchester where they will face Ireland, Georgia and New Zealand.
Whenever Bedlinog tackle Penallta a massive fixure is guaranteed but this Sunday there will be even more emphasis placed on the two rivals when they contest the SSE Swalec Plate final at Principality Stadium.
Ahead of their SSE SWALEC Bowl Final clash with Taffs Well at Principality Stadium on Sunday, Burry Port share their #FABXV nomination with WRUTV in the search for Welsh rugby's greatest volunteers. Everyone can get involved by sending nominations via twitter to @WRU_Community using the hashtag #FABXV
Cardiff Blues prop Gethin Jenkins and Ospreys centre Ben John look ahead to the first game at Principality Stadium in Saturday's double header which is promising to be a special occasion for all Welsh fans.
Carmarthen Quins Director of Rugby Ian Jones and committee member Jeff Thomas along with Llandovery chairman Handel Davies look ahead to Sunday's SSE SWALEC Cup showdown where both teams are out to prove 'West is best'
SWALEC ambassador Shane WIlliams is looking forward to Sunday's Finals Day where the Cup, Bowl and Plate offers a great opportunity for players and teams to experience the magic of playing at Principality Stadium
Carmarthen Quins coach Richard Kelly believes it is an exciting time to be part of the Scarlets region as his side take on local rivals Llandovery in the SSE Swalec Cup final on Sunday, as WRU TV's Graeme Gillespie discovers