England hero Jonny Wilkinson says Wales are the side to watch in the RBS Six Nations Championship. England were out scored three tries to one and needed twenty-three points from their brilliant fly half to secure a nervous Rugby World Cup quarter-final victory over Steve Hansen's men in Brisbane in November.
Wilkinson, who has been ruled out of the forthcoming competiton due to a shoulder injury, is in no doubt that Clive Woodward's side face a tough challenge when the two countries meet at Twickenham on March 20th.
"In the Rugby World Cup we had direct contact with Wales, so we know a lot about them and the way they are playing at the moment is fantastic," he said. "They are there on merit and other teams have got to play well against Wales. They have made a statement by the way they played in the Rugby World Cup to say 'we could have beaten New Zealand and we could have beaten England'.
"So they are there, and France again who were favourites for the Rugby World Cup at one point."
Wilkinson said he was regarding every team as a potential banana skin: "I think everyone tends to play well against us anyway. Every team has got a bit of an image and pride to guard, but that is the way it is, you are judged on your last performance.
"We have got to make sure that after these next two weekends that we are continuing to move on a positive, upwards, curve."
The man who drop-kicked his country to glory Down Under knows everyone will be out to bring the world champions down a peg or two.
"It took a huge effort from everyone in the team to win the Rugby World Cup and we all pulled through and I think everyone should be proud of being able to say, however many times, that they were there," he continued. "What I am more scared of is that you might have to say I was there when we let ourselves down in the RBS Six Nations, or we had a bad tour.
"That is the sort of thing I fear having to talk about for the rest of my life, the missed opportunities and that does scare me a bit. The important thing now is that we get another medal to add to the pile."
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.