Division One Leaders Maesteg fell to a surprise 13-6 defeat at Narberth as the Otters fly half Gareth James pulled off a stunning interception, converted his try and landed a penalty and drop goal for all the home points. There was also a shock for Whitland as Bonymaen fly half Anthony Evans returned from injury to inspire a 34-15 success in which he scored 14 points and Lyndon Johnson scored a fine interception try. Glamorgan Wanderers held off a Builth Wells rally to win 22-5 and Llangennech gained a victory at Bridgend Athletic, while UWIC ran in seven tries in a 54 -10 success at Blackwood as Aled Thomas kicked eight goals. Brett Davey notched another 18 points as Beddau beat Fleur de Lys 43-6 and Carmarthen Athletic centre Kevin Evans scored two of their five tries in a 34-8 win over Tonmawr.
Division Two Ystrad Rhondda swept to the top of the East after a 13-3 win over Brynithel and there were losses for Treherbert and Abercynon - the latter despite playing against a 13-man Llantwit Fardre for much of their 13-10 loss.
In the West, Waunarlwydd gained a hard-earned win over Corus to stay ahead of the chasing Cwmllynfell, while Newcastle Emlyn won their first match, surprising Felinfoel 18-13.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.