Division One Leaders Maesteg fell to a surprise 13-6 defeat at Narberth as the Otters fly half Gareth James pulled off a stunning interception, converted his try and landed a penalty and drop goal for all the home points. There was also a shock for Whitland as Bonymaen fly half Anthony Evans returned from injury to inspire a 34-15 success in which he scored 14 points and Lyndon Johnson scored a fine interception try. Glamorgan Wanderers held off a Builth Wells rally to win 22-5 and Llangennech gained a victory at Bridgend Athletic, while UWIC ran in seven tries in a 54 -10 success at Blackwood as Aled Thomas kicked eight goals. Brett Davey notched another 18 points as Beddau beat Fleur de Lys 43-6 and Carmarthen Athletic centre Kevin Evans scored two of their five tries in a 34-8 win over Tonmawr.
Division Two Ystrad Rhondda swept to the top of the East after a 13-3 win over Brynithel and there were losses for Treherbert and Abercynon - the latter despite playing against a 13-man Llantwit Fardre for much of their 13-10 loss.
In the West, Waunarlwydd gained a hard-earned win over Corus to stay ahead of the chasing Cwmllynfell, while Newcastle Emlyn won their first match, surprising Felinfoel 18-13.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.