The Celtic League continues this weekend with the Ospreys and the Blues facing Scottish opposition whilst the Dragons and Scarlets take on the Irish.
Having lost their 100% record last Friday night, the Ospreys look to pick themselves up again this weekend when they travel north to face Edinburgh at Murrayfield. It was two wins out of two for the Welsh region in the competition last year and the Ospreys will be looking to extend that record.
The Blues host Glasgow on Saturday. It was one a piece for the two sides in last season's clash and the Blues will be looking to claim another victory after ending their winless run by beating the Scarlets last weekend.
The Dragons are away to Munster, also on Saturday, boasting two wins out of two over their opposition in last season's competition. If the Ospreys fail to win in Edinurgh on Friday night, this match will present the Dragons with the opportunity to close the gap on the leaders once again.
The Scarlets are the last region in action on Sunday as their rut continues. This time out they host Leinster at Wrexham looking to end their poor run of form. Last season the Scarlets dished out a 51-20 hiding to their opposition in the corresponding fixture, but Leinster also chalked up a win in last season's two clashes and the Scarlets will need their wits about them.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.