Division Four West Fishguard 10 Amman Utd 27
Gowerton 18 Betws 16
Laugharne 63 Burry Port 10
Milford Haven 10 Cefneithen 20
Neyland 22 Llandybie 3
Pontarddulais 24 Crymych 26
Division Four South East Dowlais 3 Aberdare 13
Fairwater 18 Cowbridge 3
Penarth 25 Llantwit Major 12
Pontyclun 3 Bedlinog 10
Rhigos 17 Llandaff North 6
Taffs Well 14 Llandaff 13
Division Four South West Briton Ferry 13 Glais 15
Heol y Cyw 15 Morriston 17
Pyle 22 Taibach 41
Resolven 9 Tonna 12
Trebanos 22 Aberavon Green Stars 7
Ystradgynlais 26 Maesteg Celtic 25
Division Four North Denbigh 13 Nant Conwy 18
Llandudno 10 Colwyn Bay 15
Mold vs Caernarfon (off)
Newtown 11 Dolgellau 6
Pwllheli vs Llangefni (off)
Division Five East Abertillery BG 26 Usk 17
Blaenavon 3 RTB (Ebbw Vale) 0
Garndiffaith 18 Caldicot 7
Gwernyfed 15 Bettws 19
Nantyglo 40 Machen 6
St Josephs 10 St Albans 30
Division Five West Llangwm 34 Bynea 0
Pembroke 37 Penygroes 5
Pontyates 12 New Dock Stars 38
St Clears 18 Aberaeron 14
St Davids vs Llanybydder (off-Llanybydder failed to appear)
Tycroes 16 Swansea Uplands 14
Division Five South East Blaengarw 11 Ferndale 0
Canton 0 Penallta 137 (CORRECT)
Cefn Coed 10 Porth 3
Ogmore Vale 24 Old Penarthians 10
Rhiwbina 0 Cilfynydd 35
South Wales Police vs Bridgend Sports (off - playing Monday)
Division Five South West Abercrave 24 Cwmgwrach 7
Baglan 30 Pontardawe 15
Cefn Cribbwr 3 Birchgrove 19
Cwmtwrch 10 Crynant 17
Neath Ath 15 Glyncorrwg 60
Porthcawl 60 BP Llandarcy 0
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.