All players that have returned forms should have received an email with information on the trial and directions to Llanrumney.
If you haven't registered yet but would like to trial, please come along on Saturday at 10am.
• Full training kit including protective wear (gum shield, pads, scrum cap)
• Packed lunch
• Water bottle (we do not provide these due to health and safety issues)
• Pad and Pen
• A cheque for £10 made payable to the 'WWRU'
The format of the day will involve some 'games for understanding' to include skill development, fitness and game specific work.
There will be a physio present but they are there to treat any injuries on the day. If you require strapping, please bring this with you.
The squad will be selected on Monday 22nd November and posted on the WRU website (click on women's rugby). Training and match details will then be emailed to those successful players.
If you have any queries, please ring Richard Hodges on 07710 603835.
M4 to Junction 32 and follow signs to Cardiff City Centre. Continue down dual carriage way to lights where 'East' pub is situated on the roundabout in the middle of the traffic lights. Stay in the middle lane, bear round to the right and stay left - do not go over the fly over. First left at roundabout and continue on dual carriageway for 2 miles taking the next left exit to Cardiff East/Docks/Llanederyn. At roundabout, take 3rd exit, stay left to next roundabout and left again up Rumney Hill. Go through 2 sets of pedestrian lights and turn left 20 yards after the 3rd set of lights. 4th left in to Ball Rd, at the bottom of the hill turn left in to Hartland Rd. After 500 yds, turn right at the end of the houses. After 200 yds, turn left in to the playing fields.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.