France hardman, Serge Betsen, reckons Wales will be firing blanks if they drop Stephen Jones or Jonathan Thomas for next week's RBS Six Nations clash. Steve Hansen has promised wholesale changes after the heavy defeat in Dublin with the two Rugby World Cup stars places at threat, but Betsen admits he was hugely impressed by Jones and Thomas down under and reckons they are the dangermen that France must be wary of. "We know we are going to have to take Wales very seriously next week, especially in Cardiff," he said. "They proved to the world during the Rugby World Cup that they have a lot of strengths. Their games against New Zealand and England in Australia were amazing, I was shocked but also very impressed.
"I thought their outside half, Stephen Jones, stood out. He controlled the game and made good decisions. Their No.6, Jonathan Thomas, also impressed me. He was very fast and a strong runner and I think he is certainly a player of the future."
Betsen will return with his club, Biarritz, for the Heineken Cup quarter-final against the Scarlets at Stradey Park in April having already lost at Cardiff and Swansea on previous visits.
Despite Welsh woes in Dublin, the abrasive flanker, who has had more than a hundred stitches in his face, is expecting another tough battle next Sunday.
"Wales will be very disappointed with of last week's game against Ireland so they are going to want to prove how good they are next week against France," said Betsen. "Two years ago we were going for the Grand Slam but it was very difficult to get a win at the Millennium Stadium.
"It is always very difficult to win there and we will need to show a lot more commitment than we have done so far in this RBS Six Nations. If we do not then it will be very hard.
"We beat Italy last week but we were lacklustre and we realise that we must come up with something much, much better against Wales next week. This match is going to be key if we are going to win the Championship." Toulouse outside-half, Frederic Michalak, returns from a shoulder injury as the only change to the France squad that beat Italy 25-0 in Paris.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.