There's no place like home for Wales when it comes to the RBS Six Nations Championship. That is what rising star, Jonathan Thomas, reckons following the beating they took from the Irish in Dublin. Thomas, who stood in for crocked skipper Colin Charvis, admits the team are still hurting from that defeat but insists a return to the Millennium Stadium will be the perfect tonic.
"It will be a big bonus to be back on home soil, on familiar territory in front of our own fans for the France game," said Thomas. "The atmosphere in the Millennium Stadium was awesome against the Scots and the Ireland defeat adds an edge to the game for us.
"Losing that game was so disappointing because we really thought we had come such a long way in twelve months. To lose in the way we did just adds to that disappointment but now we must that behind us and look forward to the next game.
"France are one of the best four sides in the world and we just have to play and express ourselves in the way we have proved we can in the past. We must put the defeat against Ireland into perspective, learn from our mistakes and remind ourselves that we are better than that.
"The squad give 100 percent and have a positive attitude. You can't doubt the commitment of anyone in this squad at the moment but every game throws up something different and that's the lesson for us to learn."
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.