There's no place like home for Wales when it comes to the RBS Six Nations Championship. That is what rising star, Jonathan Thomas, reckons following the beating they took from the Irish in Dublin. Thomas, who stood in for crocked skipper Colin Charvis, admits the team are still hurting from that defeat but insists a return to the Millennium Stadium will be the perfect tonic.
"It will be a big bonus to be back on home soil, on familiar territory in front of our own fans for the France game," said Thomas. "The atmosphere in the Millennium Stadium was awesome against the Scots and the Ireland defeat adds an edge to the game for us.
"Losing that game was so disappointing because we really thought we had come such a long way in twelve months. To lose in the way we did just adds to that disappointment but now we must that behind us and look forward to the next game.
"France are one of the best four sides in the world and we just have to play and express ourselves in the way we have proved we can in the past. We must put the defeat against Ireland into perspective, learn from our mistakes and remind ourselves that we are better than that.
"The squad give 100 percent and have a positive attitude. You can't doubt the commitment of anyone in this squad at the moment but every game throws up something different and that's the lesson for us to learn."
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.