(Main) Michael Owen scored his first try in a Rugby World Cup warm up match in August, but it would be his last contribution to Wales for six months after injuring his back (Thumb) Owen trudges off in Dublin after returning as a replacement
Don't expect Wales forward Michael Owen to walk under any ladders this week after being named to start his first international in six months. In fact the big Dragons lock is likely to run a mile at the sight of a black cat such has been his cursed luck over the past year. Owen has been jinxed ever since becoming the 1,000th Welsh international when he made his debut against South Africa two years ago. Damaged knee ligaments ruled him out of last summer's tour Down Under before back trouble wrecked his Rugby World Cup dream just days before the squad returned to Australia. Both set backs came after being named in the original squad so he could be forgiven for wrapping himself in cotton wool until Sunday's RBS Six Nations clash in Cardiff.
"I'll be looking out everywhere for any blacks cats and I definitely won't be walking under any ladders," quipped Owen. "All I am thinking about now is getting out there on Sunday so fingers crossed all goes well.
"It's fantastic to start after missing the tour and the Rugby World Cup. My main aim this season was to get back playing regularly and then hopefully force my way back in and play some part in the RBS Six Nations.
"Missing the Rugby World Cup was a massive disappointment. It was something I had been looking to for about five years and I had worked really hard to get into the squad only to have it taken away at the last minute. The week after that was extremely hard but as soon as I started my rehab after the operation I had something to focus on.
"I was obviously envious of the rest of the boys at the Rugby World Cup but it was great to see them do well and I could almost enjoy the tournament as a fan which is something you don't often get a chance to do these days.
"It will back to the serious stuff on Sunday. France are quality and we will really have to play weel if we are going to get any sort of result."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event