There will be several rearranged matches this weekend, but only two
games are scheduled in the Premier Division, when Caerphilly entertain
Ebbw Vale and Pontypridd host Swansea, both on Friday evening.
A Pontypridd win would take them over Aberavon into third place in the
table, while Caerphilly could move into fifth, but the club keenest to
take three points must be Ebbw Vale, who are currently only one point
off the bottom of the division.
In Division One, there will be three matches played with second-placed
Llanharan hoping to retain their unbeaten record over battling Rumney at
Riverside Park, while Blackwood meet Beddau in what could be a close
call and Carmarthen Athletic hope to have a few shocks for third-placed
Whitland on Friday evening.
There will be a few matches played in the lower divisions with Merthyr
looking to pull clear of Builth Wells in Two East if they defeat Ystrad
Rhondda, though Builth have games in hand. Risca take on Croesyceiliog
and in Two West Pencoed hope to play a match away to Aberavon Quins.
Division Three East will have Newport Saracens hoping to move closer to
the top against Abergavenny and leaders Brynithel travel to bottom club
Llanhilleth, while Talywain taken on Cwmbran and Pontypool Utd meet
Abercarn. In the South-West Trebanos v Bryncoch and Skewen v Ystalyfera
are the games due to play and in the South-East Tonyrefail meet Taffs
The only division four match is in the South-West when Amman Utd hope
their pitch is fit to meet Briton Ferry and in Five South-West Tonna bid
to climb closer to the top if they can dismiss Neath Athletic.
Cup rugby is due for Sunday when Brynmawr take on Bridgend and Cross
Keys meet Aberavon in the Quarter-finals of the Konica Minolta Cup. Both
matches are set for 2.30pm starts.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.