Leicester prop, Julian White, has been named in the England training squad for the RBS Six Nations game against Wales. White was expected to be out for the entire tournament after undergoing knee surgery before Christmas to cure a cartilage problem. Sale hooker Andy Titterrell has also been named in the twenty-eight man party for the clash at Twickenham on 20th March 2004. There is a place for full-back Iain Balshaw despite the fact he is a doubt for the game with a groin injury. The Bath star suffered the injury during club training on Wednesday and is battling to be fit for the contest. Centre Mike Tindall, who has missed all the of the RBS Six Nations so far with an ankle injury, is also in the squad as is Neil Back and Jason Leonard. England Coach Sir Clive Woodward will reveal his starting line up on Monday.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.