Promising youngster Matthew Nuthall is looking forward to Heineken Cup rugby after Sunday's heart-breaking 19-26 loss to England at the Under-21 World Cup in Glasgow.
Winger Nuthall scored two tries to mark his record 22nd game for the Under-21 side, but had a third disallowed as an unlucky Wales were relegated to sixth place in the tournament won by New Zealand.
'We've had an okay tournament, but we were devastated to lose to South Africa 27-26 - that was a game we should have won and it's cost us in the end,' Nuthall said.
The Pontypridd product said farewell to Under-21 rugby on Sunday, having spent the past three seasons in the side. He has scored nine tries in the national colours and played fullback, wing and centre in an impressive stint at this level.
'The highlight has to be the Six Nations Grand Slam last season,' he said. 'After that, we were missing about seven players with the senior squad, which made us a lot weaker, otherwise we could have made a real run at the World Cup after the Slam.
'I've enjoyed the games, but now I'm looking forward to next season with the Blues.'
Nuthall - a member of the defunct Celtic Warriors squad - signed with the Cardiff region last month, and says the move was always on the cards.
'I'd been in talks with Cardiff before everything went wrong at the Warriors,' he said. 'A lot of us were keeping our options open in case everything went down the pan - which it did.
'I think six of the Warriors guys have gone to Cardiff and I know a few of the boys from the Under-21 squad, so I'm looking forward to it.
'We're in the Heineken Cup next season and I'm just hoping to get a few games - that would be great. It's all a new challenge for me.'
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.