Last season's Division Four East winners Bargoed have started with a bang and take their unbeaten record to Pontypool United, who also are yet to lose and have Stuart Lawrence back at fly half.
Leaders Rhymney take on Pill Harriers, but the Brewers will be hard to beat at home this season, while in the West there will hotly contested matches at Tenby and Trimsaran, where Gorseinon and Loughor are the visitors.
Match of the day in the South-East is sure to be at Mountain Ash as the Old Firm take on local rivals Gilfach Goch. Both clubs are in a winning vein and looking impressive, though Gilfach are scoring much higher.
Another hard battle is in prospect as Nelson welcome Rhydyfelin and at the other end of the table, Barry go to Pentyrch and Penygraig hope for a rare win against Brecon. In the South-West, Glynneath hope to break their duck against newly-promoted Cwmgors and Alltwen against Nantyffyllon is just as important at the rear end of the table.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.