The two unbeaten clubs in the North are both away as Bala visit Bangor and Machynlleth go to Bro Ffestiniog with the old meeting the new as Wrexham entertain Rhayader.
Five clubs are unbeaten in the South-West and two clash as Neath Athletic meet Cwmgwrach, while Porthcawl against Cefn Cribbwr will provide at least one club with a first point.
An interesting match will be at Porth, where the Quins take on a resrgent Ogmore Vale, inspired by fly half Mike Huntley and Ferndale have the task of holding powerful newcomers Penallta. In the West, unbeaten New Dock Stars and Penygroes are at home and Aberaeron visit Tycroes.
Match of the day in the East is certainly at Nantyglo, where the reformed Abertillery BG are the visitors and St Alban's look to carry on winning at Blaenavon.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.