Leaders Carmarthen Quins are unbeaten after three matches and visit Caerphilly, who have lost all three games, but the division is still far from settled and the Cheesemen are quite capable of causing an upset at Virginia Park.
The big clash must be at the Arms Park, where Cardiff entertain Newport in what could prove a high-scoring match after Newport hung on to their unbeaten tag on Wednesday with a try by former Cardiff forward Darren Davies.
Bottom club Ebbw Vale meet inconsistent Llanelli at Eugene Cross Park and Pontypool, who have gone close without winning, travel to Aberavon, who may have two players named John Jones and two named Paul Morgan in their squad.
Cross Keys historian Horace Jeffries is ready to launch a second book on the history of the club in two weeks time, but before that comes the derby meeting with Newbridge at Pandy Park, while the other three fixtures will see Bridgend against Bedwas at the Brewery Field; Pontypridd meeting Llandovery at Sardis Road and Swansea taking on Llanharan at St Helen's.
Meet the members of the WRU's inaugural Youth Board - after an online selection process which saw a host of high calibre candidates submit video applications the WRU has made its first 15 appointments.The board is made up of individuals aged between 16 and 21, and will meet for the first time at Principality Stadium on Monday 15th February.
The Wales Women's team headed to Dare Valley Country Park on a team bonding exercise as the entire squad got together for the very first time in preparation for this season's Six Nations championship which kicks off on Saturday with a clash against defending champions Ireland, in Donnybrook.
Wales Head Coach Warren Gatland discusses his team selection for the opening round of the RBS 6 Nations where he leads his side against Ireland, on Sunday. As WRU TV's Luke Brodley discovers, Gatland is fully aware of the challenges the defending champions pose
WRUTV caught up with Wales Women captain Rachel Taylor at the RBS 6 Nations launch and how a good crowd really helps boost the girls performance. Tickets for all three Women's home games at The Gnoll, Neath are available from www.wru.wales/tickets