Leaders Carmarthen Quins are unbeaten after three matches and visit Caerphilly, who have lost all three games, but the division is still far from settled and the Cheesemen are quite capable of causing an upset at Virginia Park.
The big clash must be at the Arms Park, where Cardiff entertain Newport in what could prove a high-scoring match after Newport hung on to their unbeaten tag on Wednesday with a try by former Cardiff forward Darren Davies.
Bottom club Ebbw Vale meet inconsistent Llanelli at Eugene Cross Park and Pontypool, who have gone close without winning, travel to Aberavon, who may have two players named John Jones and two named Paul Morgan in their squad.
Cross Keys historian Horace Jeffries is ready to launch a second book on the history of the club in two weeks time, but before that comes the derby meeting with Newbridge at Pandy Park, while the other three fixtures will see Bridgend against Bedwas at the Brewery Field; Pontypridd meeting Llandovery at Sardis Road and Swansea taking on Llanharan at St Helen's.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.