Bargoed continue their upward run in 3 East after a splendid 31-12 victory at Pontypool Utd while Pill scored a surprise win at Rhymney and scored four tries and Llanishen's former Newbridge wing Paul Collett snapped up a brace of tries as they beat New Tredegar.
Mountain Ash defeated Gilfach Goch in the big 3 South-East clash with three Mike Nicholas tries and Ruthin scored a 34-19 win at Ynysybwl with Gareth Hughes, James Plant and Simon Sullivan tries, plus 19 points from veteran John Tudor.
Also in the South-East, Penarth had a 25-5 win at Llandaff and new pair Porth and Penallta both won again, while in the South-West, Chris O'Callaghan took his new club Aberavon Green Stars to Pyle and won 32-0, while Craig Jenkins of Tonna gunned down Glais and both Glyncorrwg and Neath Athletic had big wins.
Nantyglo handed Abertillery BG their first defeat in 5 East as centre Lee Davies notched a try hat-trick in a 38-0 home win, but St Alban's stayed level as they blasted out Usk by 48-7.
In the North, Caernarfon overturned Llangefni 16-15 and Llandudno just got home at Denbigh in Division 4 and in 5 Bala lead after they won at Bangor and Machynlleth lost 22-17 at Bro Ffestiniog.
Western highlights included Amman Utd's 23-14 win over Llandybie in 4; Gorseinon' thrilling 23-22 success at Tenby in 3 and a third successive win by New Dock Stars, Penygroes and Aberaeron in 5.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.