Carmarthen Quins edged the battle of the Division One heavyweights with a 13-12 victory over Aberavon in the Sixth Round of the Principality Cup.
It turned into a nightmare afternoon for Wizards kicker Jamie Davies who missed four easy chances to put his side into the last 16, including a last-minute penalty attempt that was well within range.
Wing Josh Freeman crossed for Quins in the opening half and Giles Thomas converted and added a penalty. Aberavon stormed back in the second half with tries by Kristian Owen and Lee Abdul
with Davies finally managing to put the ball between the posts for a conversion.
Thomas had no problems at the other end and slotted over a penalty in the second half to secure the win.
Caerphilly, the only Premier side in at this stage after finishing bottom last season, eased through with a 35-22 victory at Llandovery. Luke Richards provided some of the accurate goal-kicking missing from the Castletown side in recent matches by landing three penalties and converting three of their four tries.
Division Two's Maesteg gave Pontypool a fright before going out 22-23 at Llynfi Road. Pooler raced into a 17-0 interval lead with tries by Nicky Lloyd and Byron Hayward who finished the match with 15 points by adding two conversions and a brace of penalties.
Maesteg wing Neil Dixon bagged a pair of tries, Grant Epton and Richard Morgan also crossed but the home side had a glorious chance to snatch victory when Epton fired a long-range penalty wide of the posts in the final minute.
Division Five Central side Nantymoel had not tasted defeat for over a year but the difference in class told when they came up against Division One side Bedwas who easily won 33-12 with wing Nathan Hill crossing for a brace of tries.
Bonymaen go through after beating Beddau 22-8 and Cross Keys owed their 25-18 win over Whitland to Gethin Worgan who slotted over five penalties. Newbridge were too strong for Narberth and two tries by Gareth Turner helped them to a 34-15 victory over the Otters.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.