Croesyceiliog Ladies would like to thank everyone who came along to their Charity Rugby Match on Friday in memory of former player Lynda Williams and who helped to make the evening such a success. Special thanks to players from Blaenau Gwent for their support and to Welsh international prop forwards Amy Broadstock and Kath Lenaghan, who made an interesting centre partnership for the Welsh All Stars - Claire Flowers, Rhian Williams, Louise Rickard look out!
Around Â£600 was raised on the night, which will go to Lynda's young family. Thanks again.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.