Newport outside half Daniel Griffiths was the toast of the 2,642 crowd at Rodney Parade as he kept his nerve to slot a 40 metre penalty deep into injury time to maintain his side's unbeaten run at the top of the Welsh Premiership.
The battle of the boots had looked like going the way of the visitors' Giles Thomas as Carmarthen Quins led 31-30 at the end of normal time, but Griffiths had other ideas. Four minutes into injury time he got another penalty chance
and he hit the mark to make it eight wins and a draw in their opening nine matches. It was nip and tuck all the way, with the mighty Quins leading 28-24 at the interval.
Two tries from Emyr Jones and a third from Josh Freeman hoisted them into contention and the deadly accurate boot of Thomas did the rest. Thomas knocked over two conversions and added four penalties for a match haul of 16 points. Griffiths helped himself to 13 to back up Newport's four tries. Outside half Lee Thomas helped himself to 20 points as Pontypridd beat Llanharan 50-20 at Sardis Road, while defending champions Pontypool pipped their biggest rivals Aberavon 8-5.
Swansea were overrun at home by Caerphilly, who emerged 44-34 victors at St Helens, while Neath beat Ebbw Vale 43-11 thanks to 18 points from Matthew Jones. Llanelli notched their second win of the campaign with a stunning 33-11 triumph at Bedwas, where centre Gavin Evans scored 15 points, and Cross Keys full back Darren Miles scored 19 points as he steered his side to a 39-24 home win over Cardiff.
Porthcawl recently received a WRU facilities grant and funding from Natwest RugbyForce in order to give their changing rooms a facelift. This came after receiving £10,000 in a WRU facilities grant last year to tarmac their car park. The improvements have already helped to make the club more accessible, not only for their own members and players but for the whole community.
The Welsh Rugby Union has launched a new, accredited Safeguarding and Protecting Children course - funded by the WRU and delivered in partnership with Sport Wales and the NSPCC - fo rugby club volunteers around Wales.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.