|DOB||11th May 1982|
|Height||1.62 m (5' 4")|
|Weight||57 kg (8 st 13 lb)|
|Test Honours||Wales Students, Wales Development, Wales|
|International Debut||Canada 2007|
|No. of Caps||33|
|50th Cap||Not yet reached|
The Pontyclun Falcons scrum half lists former Wales scrum-half – and current Wales coach – Rob Howley as her most admired rugby player. Long distant runner Paula Radcliffe is her most admired sportsperson. The Prison Officer has proved she can go the distance herself, having run a marathon in 2005.