

| DOB | 16th Oct 1985 |
| Birthplace | Caerphilly |
| Height | 1.63 m (5' 4") |
| Weight | 70 kg (11 st 0 lb) |
| Position | Hooker |
| Club/Region | Cross Keys / Dragons |
| Test Honours | Wales Students, Wales Development, Wales |
| International Debut | Scotland 2006 |
| No. of Caps | 43 |
| 50th Cap | Not yet reached |
| Club | Cross Keys |
A more than handy hockey player, the blockbusting hooker lists Wales flanker Martyn Williams as her favourite player.
Her blockbusting runs during the 2011 Six Nations campaign gained her the Welsh Players' Player of the tournament award.
She led her country during the 2012 Six Nations campaign against Ireland and led her side to victory over France at the Millennium Stadium.