

| DOB | 20th Jun 1972 |
| Birthplace | Ferndale |
| Height | 1.71 m (5' 7") |
| Weight | 74 kg (11 st 9 lb) |
| Position | Back row |
| Club/Region | Cross Keys |
| Test Honours | Wales A, Wales 7s, Wales |
| International Debut | Scotland 1999 |
| No. of Caps | 72 |
| 50th Cap | Canada 2007 |
| Club | Cross Keys / Dragons |
The PE teacher has represented South Wales at hockey and the Welsh squad of excellence at netball. Her playing career looked over when suffering a horrific leg injury during a regional game in season 2010 /11 but she bravely fought her way back to the top.
After playing her entire career in the backline, she switched to the back row for the 2011/12 season where she scored a try against Italy at the Millennium Stadium in Wales's 30-13 victory.