|DOB||13th Jun 1983|
|Height||1.75 m (5' 9")|
|Weight||75 kg (11 st 11 lb)|
|Club/Region||Caernarfon / Dragons|
|Other Honours||Wales Development, Wales 7s|
|International Debut||Canada 2007|
|No. of Caps||55|
The vetinary nurse is a multi-talented sportswoman. Not only has she played rugby for her country, she has also played county netball and hockey. She was named Wales captain for the 2012 Six Nations campaign. The versatile forward enjoys modern art while Olympic cycling gold medallist Nicole Cooke is ‘Tails’ most admired sportsperson.