|DOB||7th Dec 1992|
|Height||1.70 m (5' 7")|
|Weight||68 kg (10 st 10 lb)|
|Club/Region||Cardiff Met / Blues|
|Other Honours||Wales 7s|
|International Debut||Wales v Ireland, 2013|
|No. of Caps||14|
Nia was voted the Scarlets Under 18 Player of the Season for 2010/11. She earned her first cap as second half replacement for captain Rachel Taylor in the narrow 10-12 defeat against Ireland in the opening round of the 2013 Six Nations.