|DOB||3rd Apr 1988|
|Height||1.90 m (6' 3")|
|Weight||106 kg (16 st 9 lb)|
|Test Honours||Wales 7s|
|Other Honours||Wales U19, Wales U20|
Having spent four years with the Newport Gwent Dragons, Groves returned to Wales Sevens action for the 2014 Commonwealth Games.
He skippered Wales in the 2010 Games in Delhi before embarking on a regional career with Newport Gwent Dragons.