|DOB||22nd Jun 1989|
|Height||1.93 m (6' 4")|
|Weight||109 kg (17 st 2 lb)|
|Test Honours||Wales 7s|
The strong ball carrying back row played in the last four rounds of the 2011/12 World Series in Hong Kong, Japan, Scotland and England.
He played in the opening round of the 2012/13 series in Australia before rejoining the squad in the sixth round in Hong Kong where Wales made the final before losing to Fiji.
He was a member of the Wales Sevens World Cup squad which competed in Moscow in 2013.