|DOB||22nd Aug 1986|
|Height||1.90 m (6' 3")|
|Weight||101 kg (15 st 12 lb)|
|Test Honours||Wales 7s|
A relative latecome to rugby, Adam played football until Under 17 level. A product of Ynysybwl, Adam took over the captaincy of the Wales Sevens midway through the 2012/13 season.
He lead Wales to the quarter-finals of the Rugby Sevens World Cup in Moscow in 2013 where they lost to eventual winners New Zealand.
He suffered a broken jaw in the first leg of the 2013 series in Australia to rule him out of the next two legs in Dubai and South Africa.