The Penallta defence closes in on Gorseinon's Robin Lock.
Recently crowned Division 3 champions Penallta Miner Birds defeated Gorseinon 24-10 to march into the next round of the WRU Women's Bowl competition.
After a lengthy break from rugby, the Miner Birds were a little bit rusty going into the game and are currently flooded with injuries but they came away with a very impressive win and given that the Swansea side were a league above the Miner Birds, Penallta were always going to be up against a good and physical opposition.
The first try was scored by Miner Birds No 8 Abbie Taylor but it was all Gorseinon then for the rest of the first half and the side were rewarded with two tries from Carole-Ann Burt making it 10-5 to Gorseinon at the break.
In the second half the tables were turned as it was all Penallta who ran in a further three tries through centre and Dragons regional player Chelsea Cashman, before Taylor added her second for the afternoon. Replacement Jo Powell, who only started playing rugby in September, grabbed herself a try at the end of the game. Abbie Taylor added two conversions.
The Birds now have a tough home encounter with Tylorstown Ladies. The two sides met previously in the league and Penallta are hoping to keep up the impressing streak going.
Penallta Miner Birds are always on the lookout for new and experienced players to join the newly formed side at Ystrad Mynch. Any girls interested, contact Team Manager Anne Williams on 07875 103996. Training is on Wednesday nights.
The Welsh Rugby Union has signed a new four year deal with specialist equipment supplier Rhino Rugby, which is set to benefit both the grass roots game in Wales and the national squad in equal measure.
We watch the new grass growing and being stitched together in this week's Principality Welsh Rugby Union Podcast. We speak to Millennium Stadium groundsman Lee Evans, Wales great Ieuan Evans gives an overview on the new strategy announced by head of rugby Josh Lewsey, while we also hear from Bedwas, Aberavon and Carmarthen Quins in the Principality Premiership.
Wales assistant coach Rob Howley was welcomed with open arms by the staff and players at Crymych recently when he hosted a training session in memory of former club captain and coach, Glyndwr Richards.
We hear about the WRU's annual report and some exciting new plans for schools and clubs round Wales in this week's Principality Welsh Rugby Union Podcast. WRU finance director Steve Phillips explains the money side, while head of rugby Josh Lewsey explains his new strategy for schools and clubs. We also get reaction from all round Wales.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Wales, Racing Metro and Lions centre Jamie Roberts Wales assistant coach Rob Howley, WRU Head of Rugby Josh Lewsey and representatives of grassroots clubs in Wales who helped finalise the policy. We also hear from WRU National Medical Manager Prav Mathema, plus Llanelli and Cardiff in the Principality Premiership.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Wales, Racing Metro and Lions centre Jamie Roberts took time out of his club commitments to raise the profile of the campaign launch held at Pontyclun Rugby Club.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Interview with WRU National Medical Manager Prav Mathema.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
We hear from the Wales camps in South Africa and New Zealand, as well as the EGM, in this week's principality Welsh Rugby Union Podcast. Defence coach Shaun Edwards and forwards coach Robin McBryde look ahead to the Springboks, Angus O'Brien and Mark Taylor look back at heartbreak for Wales Under 20s, while group chief executive Roger Lewis and chairman David Pickering face the Welsh press after being vindicated at the EGM.
The Principality Premiership returns to action this weekend where Cross Keys aim to topple table toppers Pontypridd. WRU TV's Graeme Gillespie talks to Keys head coach Greg Woods as he prepares for the trip to Sardis Road.