Seven Sisters staked their claim for the Division 1 title with a bonus point win over top of the table rivals Whitland, eventually running out 28-7 winners at a rainy windswept Maes Dafydd pitch.
Seven took ownership of the game, setting camp in Whitland's 22 for the first half and after some well worked rugby, centre Helen Jones crashed over the whitewash for a brace of tries. The extras were added by her centre partner Rachel Rees to give them a half-time lead of 14-0.
Whitland found themselves under heavy pressure but they defended stoutly with Elin Hywel, Allana Jones and Lowri Morgan to the fore.
The second half saw Whitland use the wind and with the front row of Ceris Moyle, Sara Davies and Amy Jones doing well in the scrums Whitland put some pressure on Seven Sisters but some superb defence kept them out.
It didn't take long for Seven to gain possession and they moved the ball down the pitch before No. 8 Cari Bowen-Davies ploughed over the line.
Seven's bonus point came as outside half Jami Davies touched down for the fourth try of the match. With Rachel Rees converting all four conversions, Seven led 28-0 with minutes left on the clock.
But Whitland showed no signs of lying down by throwing everything they had left into the match. Edging ever closer to the line by through their forwards, space opened for Emma Summons to dart over for their first points of the game. Cath Davies' conversion brought the game to a close at 28-7.
Seven Sisters remain undefeated with a full complement of bonus points but will have to wait patiently during their week off before travelling to Pencoed on October 14 to see if they can continue their success.
Previously unbeaten Whitland will look to get back on track as they host Pencoed on the 7th.
This week on the Principality Premiership Podcast, WRU TV's Graeme Gillespie talks to Carmarthen Quins head coach Louie Tonkin who is aiming to close the gap on leading duo, Pontypridd and Ebbw Vale, with victory against Bridgend tomorrow.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
The Welsh Rugby Union has signed a new four year deal with specialist equipment supplier Rhino Rugby, which is set to benefit both the grass roots game in Wales and the national squad in equal measure.
We watch the new grass growing and being stitched together in this week's Principality Welsh Rugby Union Podcast. We speak to Millennium Stadium groundsman Lee Evans, Wales great Ieuan Evans gives an overview on the new strategy announced by head of rugby Josh Lewsey, while we also hear from Bedwas, Aberavon and Carmarthen Quins in the Principality Premiership.
Wales assistant coach Rob Howley was welcomed with open arms by the staff and players at Crymych recently when he hosted a training session in memory of former club captain and coach, Glyndwr Richards.
We hear about the WRU's annual report and some exciting new plans for schools and clubs round Wales in this week's Principality Welsh Rugby Union Podcast. WRU finance director Steve Phillips explains the money side, while head of rugby Josh Lewsey explains his new strategy for schools and clubs. We also get reaction from all round Wales.