Glyncoch's Shaun Baggs masterminded a comeback over New Tredegar in last season's final at the Millennium Stadium.
The SWALEC Bowl kicks-off tomorrow, with 96 teams competing to take home the trophy.
Last year's champions Glyncoch are just one of a number of teams to receive a bye straight into round two after Shaun Baggs masterminded a comeback over New Tredegar in last season's final at the Millennium Stadium.
Glyncoch trailed 14-0 at one stage but fullback Baggs kicked three penalties and converted a Mike Webb try as his side came back to take home the trophy.
And last year's win for Glyncoch has seen the club go from strength to strength with the Gladiators still unbeaten so far this season.
"The cup win was massive for the club," said Glyncoch team manager Dai Jones. "It attracted more players to the club and as we're in division five we can do it again this year."
Who will take home the trophy this year though is anyone's guess and there are again a number of choice local derbies in round one of this year's tournament.
These include Benllech vs Shotton Steel, Bangor vs Abergele and Bangor University vs Flint in north Wales alone.
In mid Wales, Newtown and Machynlleth clash at Newtown's Recreation Ground.
Llandaff North take on Abercwmboi, Clwb Rygbi welcome St Josephs while Usk face fellow Monmouthshire side Chepstow in three of the other first round fixtures.
All will be competing for the chance to play in the final at the Millennium Stadium next year and Jones says it is a day his club will never forget.
"Players want to play at the Millennium Stadium it's a massive pulling factor," he added. "It was a great day out and the players got to see how the internationals live for a day. We're still unbeaten and we're aiming to win the trophy again."
The Welsh Rugby Union has signed a new four year deal with specialist equipment supplier Rhino Rugby, which is set to benefit both the grass roots game in Wales and the national squad in equal measure.
We watch the new grass growing and being stitched together in this week's Principality Welsh Rugby Union Podcast. We speak to Millennium Stadium groundsman Lee Evans, Wales great Ieuan Evans gives an overview on the new strategy announced by head of rugby Josh Lewsey, while we also hear from Bedwas, Aberavon and Carmarthen Quins in the Principality Premiership.
Wales assistant coach Rob Howley was welcomed with open arms by the staff and players at Crymych recently when he hosted a training session in memory of former club captain and coach, Glyndwr Richards.
We hear about the WRU's annual report and some exciting new plans for schools and clubs round Wales in this week's Principality Welsh Rugby Union Podcast. WRU finance director Steve Phillips explains the money side, while head of rugby Josh Lewsey explains his new strategy for schools and clubs. We also get reaction from all round Wales.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Wales, Racing Metro and Lions centre Jamie Roberts Wales assistant coach Rob Howley, WRU Head of Rugby Josh Lewsey and representatives of grassroots clubs in Wales who helped finalise the policy. We also hear from WRU National Medical Manager Prav Mathema, plus Llanelli and Cardiff in the Principality Premiership.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Wales, Racing Metro and Lions centre Jamie Roberts took time out of his club commitments to raise the profile of the campaign launch held at Pontyclun Rugby Club.
The Welsh Rugby Union has launched a nationwide education programme, to help all involved in the game to recognise and remove' players with concussion. Interview with WRU National Medical Manager Prav Mathema.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
We hear from the Wales camps in South Africa and New Zealand, as well as the EGM, in this week's principality Welsh Rugby Union Podcast. Defence coach Shaun Edwards and forwards coach Robin McBryde look ahead to the Springboks, Angus O'Brien and Mark Taylor look back at heartbreak for Wales Under 20s, while group chief executive Roger Lewis and chairman David Pickering face the Welsh press after being vindicated at the EGM.
The Principality Premiership returns to action this weekend where Cross Keys aim to topple table toppers Pontypridd. WRU TV's Graeme Gillespie talks to Keys head coach Greg Woods as he prepares for the trip to Sardis Road.