Martyn Dunne of Penallta celebrates winning the SWALEC Plate at the Millennium Stadium last season.
The SWALEC Plate kicks off on the weekend of October 27 with last year's champions Penallta taking on Ynysybwl in what is just one of 41 fixtures taking place on the opening weekend of action.
There are a host of mouth-watering local derbies including Crymych v Cardigan, Llanelli Wanderers v Felinfoel, Brynamman v Cwmllynfell, Penclawdd v Waunarlwydd and Gorseinon v Loughor.
Last year's beaten finalists Nant Conwy will hope to go one better this season and start what they will hope to be another long cup run at home to fellow north Wales side Bethesda while Aberavon Green Stars, Gilfach Goch and Seven Sisters are among the clubs given byes into round two.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
This week on the Principality Premiership Podcast, WRU TV's Graeme Gillespie talks to Carmarthen Quins head coach Louie Tonkin who is aiming to close the gap on leading duo, Pontypridd and Ebbw Vale, with victory against Bridgend tomorrow.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
A look ahead to Judgement Day and back at youth finals day in the Principality Welsh Rugby Union Podcast. We hear from Andrew Coombs, Jake Ball, James Davies, Dan Lydiate and Josh Navidi. We also speak to Wattstown, Ystradgynlais, Rhydfelin, Pontypool United, Penallta and Pontypridd youth coaches at finals day at the Millennium Stadium.
The renowned Scottish Trip immortalised in a Max Boyce song has reached a notable milestone with a Welsh rugby club celebrating a fifty year link with their chosen counterparts from north of the border.