Reigning champions Ebbw Vale went on the rampage against near neighbours Blackwood to consolidate their place at the top of the Swalec Championships.
The Steelmen ran in six tries in a 45-6 home win to stretch their lead at the top of the table and extend their unbeaten run this season to five games. Ronnie Kynes helped himself to a hat-trick and there were further tries from Carl Meyer, Steve Davies and Gareth Rusby-Davies.
Ian Snowden converted four of the home tries and Meyer also added another. Blackwood were restricted to two penalties.
There was a shock for second placed Cardiff Met as they were held to a high scoring, thrill a minute 36-36 draw at Narberth. The students were leading 20-7 at half-time and seemingly coasting to another win.
But the home side never gave up and hit back with two second half tries. Johnny Morgan was the Narberth hero with two tries and Mick Gole got the third, while Michael Griffiths kicked 18 points and James Stephenson landed a drop goal..
Cardiff Met tries came from Sam Jones, Ben Ellis and Pierre Tucker. Mark Cooke landed three conversions and five penalties for a match tally of 21 points.
Pontypool were able to move up into second place thanks to their battling 26-20 away win at RGC1404 in north Wales. There were three tries for the visitors, from Josh Hurley, Trevor James and captain Luke Dyckhoff, and Sam Mills kicked 11 points.
The home side slipped to their second home defeat of the season despite scoring two tries.
Bargoed were convincing 45-10 home winners over Beddau in a game which saw Darren Humphreys and Lewis Protheroe each score two tries. Josh Prosser kicked five out of seven conversions.
Tata Steel maintained their good run of form with a 26-16 away win at Bridgend Athletic. Simon Evans was the visitors' hero as he kicked 16 points.
Bonymaen celebrated their first league win of the season as they beat Tondu 17-15 at home. In a tight game it was a try from Jonathan Jones that settled matters in the home team's favour after the game had been level at 10-10 at the interval.
Richard Cunliffe added the match winning conversion to ensure that Joseph Gatt's second half try for Tondu was overtaken.
Llanharan won 37-24 at the Dairy Field to enable them to overtake Newbridge in the middle of the table. Points machine Codey Rees was at it again as the outside half scored a try and kicked three conversions and a penalty for a match tally of 14 points.
In this weeks podcast, Bargoed captain Leigh Meades and Swansea head coach Richard Lancaster chat to WRU TV's Graeme Gillespie who hears that both camps are determined to move up the Principality Premiership table.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
This week on the Pick and Go Podcast, WRU TV's Graeme Gillespie is joined by South Wales Argus rugby writer Chris Kirwan to preview this weekend's Principality Premiership action. Aberavon winger Steffan Andrews also makes an appearance.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
This week in the Principality Premiership, all roads lead to the new pitch at Sardis Road where Pontypridd take on Merthyr in the most highly anticipated game of the season. WRU TV's Graeme Gillespie previews the big clash, along with all the other Premiership games this weekend, with guest Ioan Dyer.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
In the first 'Pick and Go' podcast of the season, WRU TV looks ahead to the Principality Premiership. We chat to WRU Head of Performance Geraint John, Carmarthen Quins head coach Richard Kelly, Merthyr's head coach Lee Jarvis and get the opinions of journalists Chris Kirwan and Ioan Dyer as the new season prepares to kick off this weekend.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.