Leon Andrews races away to score one of his two tries against Carmarthen Quins.
Cross Keys have earned the chance of gaining revenge on Pontypridd when the two sides meet in next Sunday's Principality Premiership final.
The Gwent outfit had to come from behind before beating Carmarthen Quins 31-20 at Carmarthen Park in the play-off this afternoon in a thrilling encounter which proved a great advertisement for the Premiership.
Both sides attacked with vigour in the windy conditions and it was the home side who got off to the best start with two early penalties via full back Aled Thomas.
Second row Carwyn Jones then scored the softest of tries when he intercepted a pass just a metre out from the Cross Keys try-line to plunge over. Thomas's well struck conversion put the home side 13-0 in front and seemingly in control.
But Cross Keys hit a purple patch and scored 22 unanswered points to seize control of the evenly contested affair.
Influential fly half Dorian Jones drilled over a penalty to begin the comeback before captain Leon Andrews combined with Nathan Trowbridge to canter over for a well worked try. Four minutes later the Keys centre bagged his second of the afternoon after taking a pass from fellow midfielder Phil Williams. With Jones adding two conversions Cross Keys had jumped to a 13-22 lead.
Quins hit back through winger Chris Banfield who danced away from the last line of defence and when Thomas added the conversion the home side had cut the lead to just two points.
Heading into a stiff wind in the second half Quins constantly attacked with ball in hand but couldn't break the Keys vice-like defence.
Jones increased the lead with three further penalties to put clear daylight between the two sides and despite the Quins hammering away for the final 20 minutes, the Keys defence remained resolute.
Keys will now be seeking to gain revenge over Ponty for their SWALEC Cup final defeat at the Millennium Stadium last week. It promises to be a cracker.
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
Ebbw Vale coach Jason Strange is proud of his side's effort in against Pontypridd in the Principality Premiership final and as WRU TV's Liz Jones finds out, he's now looking forward to Wales' Under 20 campaign with confidence.
The countdown to the Junior World Championships starts in this week's Principality Welsh Rugby Union Podcast. We speak to WRU U20 coaching co-ordinator Allan Lewis and captain Rory Thornton. We speak to the winning teams at SWALEC Finals Day, Wales Sevens manager Steffan Thomas and Wales women's rugby manager Caroline Spanton.
We hear from JPR Williams, Tommy David and all six clubs in SWALEC Finals Day, as well as the first woman to referee a game at the Millennium Stadium, in this week's Principality Welsh Rugby Union Podcast. JPR and David reminisce over the 1979 final, while we hear from Pontypridd, Bridgend, Ystrad Rhondda, Ystradgynlais, Cambrian Welfare and Newcastle Emlyn. Kath Pritchard became the forst Welsh woman to referee a game at the Millennium Stadium - we speak to her and WRU community referee development officer Paul Adams.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
A look ahead to Judgement Day and back at youth finals day in the Principality Welsh Rugby Union Podcast. We hear from Andrew Coombs, Jake Ball, James Davies, Dan Lydiate and Josh Navidi. We also speak to Wattstown, Ystradgynlais, Rhydfelin, Pontypool United, Penallta and Pontypridd youth coaches at finals day at the Millennium Stadium.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.
WRU National Academy Coaching manager Allan Lewis will retire, a new Elite Coach Development Manager post has been created and WRU international skills coach Jason Strange will now fulfil his WRU role on a full time basis.
Developing the game in Wales and creating a stable and progressive environment for players of the future
Taking the grass roots game out across the length and breadth of the nation, the SWALEC Leagues are the focus of the community rugby in Wales
SSE SWALEC Cup
The SSE SWALEC Cup, Plate and Bowl continue the legacy of the WRU Challenge Cup, culminating in a shot at glory at the Millennium Stadium
Women's Community Rugby embraces both the regional and community club game from Girls' Leagues through to the Women's Premier Division